Who the Starter Sleep Plan is Best For
This option is a great fit for families who feel comfortable implementing a sleep plan independently and don’t anticipate needing ongoing guidance or troubleshooting.
Your plan will include a gradual, step-by-step approach to help your baby learn independent sleep at naps and bedtime.
This option may be a good fit if you:
feel comfortable following written instructions and implementing a plan on your own
prefer a self-guided approach rather than ongoing support
want a personalized plan tailored to your baby and family but don’t feel you need daily troubleshooting
If your baby has several sleep challenges, you anticipate needing reassurance or guidance as you implement the plan, or you would simply feel more confident having support along the way, one of the supported packages may be a better fit.