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An easy-to-follow guide to help you navigate the Four Month Sleep Regression with confidence.

• Learn how to meet your baby’s changing sleep needs

• Support independent sleep while gradually reducing sleep props

• Handle frequent night wakings and short naps

• Help your baby start napping in the crib—not only in your arms

• Get sample schedules and guidance for the 4–3 nap transition

• Feel equipped to approach this phase with clarity—not guesswork

• Click here if you’re looking for the Newborn Sleep Class + The 3-4 Month Sleep Guide discounted bundle

If you decide to purchase a 1:1 personalized sleep plan with Jessie in the future, the cost of this guide can be applied as a credit toward your support plan.